In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...

Maintaining digestive health is important for overall well-being, and a key aspect of this is ensuring that the colon functions efficiently. Maintaining digestive health is important for overall ...

A healthy colon is essential for digestion, nutrient absorption, and overall wellness. While extreme “cleanse” products often do more harm than good, certain natural foods support your body’s own ...

New insights into how the colon functions and actually expels its contents have been revealed for the first time following decades of study by Flinders University researchers. It promises new ...

The food we eat doesn’t just nourish us, but also the trillions of bacteria living in our digestive system that influence the ...

New dietary research warns that your favorite comfort food could be compromising your digestive health if you're choosing the wrong boxed varieties or toppings.

The large and small intestines are largely responsible for absorbing essential nutrients from food and processing any toxins that could cause harm. If you’ve been feeling less energetic or have been ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...