Is it good for us or another product wearing a health halo? Susie Burrell compares it to water, soft drink and fruit juice.

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

This rich smoothie features coconut milk, avocado, ginger, turmeric, and lemon. It is important to note that this recipe contains 17 g of saturated fat per serving. To reduce the amount of ...

Dairy products have been a part of our daily diet for generations. However, they may not be suitable for everyone and may cause damage to your kidneys. So, is plant-based milk a safe alternative for ...

Here is a list of eight foods that can increase your cholesterol levels. Beef, pork, and lamb are rich in saturated fat, which can raise LDL ("bad") cholesterol levels. Whole milk, butter, cream, and ...