Get ready to turn your clocks ahead for the spring forward time change. Here's when and what to know about daylight savings ...

Daylight saving time begins soon, but is time change 2026 early this year? Do clocks spring forward this weekend? March? Here ...

Daylight saving time will begin again on Sunday, March 8, 2026, when clocks are set forward one hour at 2 a.m., marking the ...

As the clocks fall back an hour, our bodies experience subtle disruptions that can have significant impacts on our sleep and overall health. This shift, more insidious than the spring forward, can ...

The clocks are about to “fall back,” and that one-hour shift changes your morning light, commute, and sleep, plus it gives you a bonus hour. Here’s a clear, friendly guide to exactly when it happens, ...

The annual ritual of springing forward is just around the corner. On March 8, Americans will be adjusting their clocks forward by one hour at 2 a.m., officially ushering in daylight saving time (DST) ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...