Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

Struggling with PCOS? Managing PCOS doesn’t have to mean sacrificing flavor. Transform your diet with... The post Eat Your ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Jenna Jameson shared her tips for starting the keto diet, after she successfully lost 80 lbs. on the low-carb, high fat plan Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

Wondering if cottage cheese is keto-friendly? An RD breaks down the not-so-simple answer, with tips on how to eat dairy for ...

The personal trainer weighed in on the low-carb, moderate protein and high-fat diet. If you’re looking to slim down before bikini season officially starts, Jillian Michaels says choosing a fad ...

New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Featured pricing is subject to change. Eat clean? Okay, sounds good to me! Eating clean may be ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...