A simple, natural, whole-foods option, the Fruit Cup comes in at number 3. This delicious chilled fruit mix is made with chopped red and green apples, mandarin orange segments, fresh strawberry slices ...

One thing nutritionists know: Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for ...

A kid’s order of Chick-fil-A's grilled nuggets contains only 270 mg of sodium (12% of the DV), while the standard size supplies 440 mg of sodium (19% of the DV).