Audra Mace, owner of Lady Chakra Holistic Healing in Bethel, will lead Wilton Continuing Education’s new Introduction to Chakradance: 7 Keys to Freedom Cycle class Wednesday, Feb. 21, from 5 to 6, in ...

When: 6-8 p.m. Friday, 9 a.m. to 5 p.m. Saturday and 9 a.m. to 2 p.m. Sunday Cost: $200 for the three-day workshop. Preregistration is required; register online at ...

The idea of practicing self care has been growing stronger with each passing year. With the societal shift in focus on mental health issues and burnout, now more than ever people are looking to ...

The next time you find yourself grooving to the music, maybe you should consider giving Chakradance a try. Chakradance is sort of one part dance, one part meditation and one part self-help session. It ...

Thanks for subscribing! Look out for your first newsletter in your inbox soon! The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some ...

Thanks for subscribing! Look out for your first newsletter in your inbox soon! The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some ...