Among its many uses, one of the most popular claims is that Amla can turn grey hair back to black. But how true is this claim? Can Amla actually reverse grey hair, or is it just another myth?

Take some amlas, fenugreek seeds, and sun dry them. According to PubMed, amla extract stimulates hair growth making them shiny and soft, while fenugreek stimulates blood circulation in the scalp.

supplying the body with more micronutrients can promote hair health. Amla, or Indian Gooseberry, is known for its impact on ...