When I was diagnosed with breast cancer back in January 2021, aged 40, I asked my oncologist a question. As I was about to embark upon five months of chemotherapy, followed by a mastectomy with full ...

I tend to think of this weekly fitness blog as being for people who are, well, fit. I take for granted the fact that I’m healthy, active, and able to do things like run and swim without a second ...

Frank McKenna was in incredible physical shape in 2016, with more than 25 years as a personal trainer, including in his Beach Better Bodies studio, in Virginia Beach, Virginia — then he was diagnosed ...

A remarkable discovery is changing how patients approach cancer treatment recovery. Something surprisingly simple yet profoundly effective—movement—appears to counteract many of the most feared side ...

When you think of lung cancer treatment, what comes to mind—chemotherapy, radiation, surgery? While these can be crucial, there's another powerful tool that's often overlooked: exercise. Our recent ...

After Renee Shutowich had a double mastectomy to remove a breast cancer tumor, another operation to take out multiple lymph nodes, and three reconstructive surgeries, she battled severe pain, weakness ...

SEATTLE — Jan. 26, 2024 — February is Cancer Prevention Month. While cancer can feel inevitable, random or out of our control, there are things we can do to reduce cancer risk, from exercise and ...