Dr. Ng suggests losing even 5 to 7 percent of your body weight, quitting smoking, and adopting a borderline diabetic diet. "Interventions that typically reduce weight include increased exercise ...

They were like, ‘You’re pre-diabetic. You’re right on the borderline,'" the singer ... because everybody wore me down.” As for her diet, “I eat a healthy mix. I dropped weight because ...

I am borderline prediabetic ... so if your main concerns are diabetes and your microbiome, the evidence at the present time supports stevia rather than sugar in your coffee.