Consider bars fortified with vitamins or minerals for an extra nutritional boost - B vitamins, especially B6 and B12, aid in converting food into energy and enhancing mental clarity. What the bar ...

DELIVER THE BOOST YOU EXPECT. THEY’RE IN GROCERY STORES, GAS STATIONS AND GYM BAGS, ENERGY BARS PROMISE A QUICK BOOST WHEN YOU NEED IT. MANY AREN’T AS HEALTHY AS YOU MIGHT EXPECT, AND SOME ...

These are heavy and can make digestion slow, causing lethargy and poor energy levels throughout the day." Granola or energy bars are one of ... they give a quick energy boost but fail to provide ...