Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

What Is Foot, Leg, and Ankle Swelling? Foot ... swelling is often more apparent in the lower area of the body because of gravity. ( UMMC) Older people frequently experience this type of swelling.

A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

They run side by side down the lower leg bone (fibula) and behind the bony lump on the outside of the ankle called the lateral malleolus. One peroneal tendon attaches to the outside of the foot at ...

or adult acquired flatfoot (AAF), is an inflammation of the tendon that runs from the tibialis posterior (a muscle in the lower leg) behind the inside bone on the ankle and attaches to the sole of ...

Your calf muscle runs along the back of your lower leg, from behind your knee to the back of your ankle. It’s made up ... which connects your heel bone to the gastrocnemius and soleus, runs ...