When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The debate surrounding strength training versus bodybuilding workout plans ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler laid out his number one workout for building 3D shoulders and ...

In the heart of Florida’s fitness scene, one gym has earned a near-mythical reputation among serious lifters, professionals, ...

In Syosset, New York, one gym has become a sacred destination for elite athletes, fitness professionals, and serious lifters ...

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

If you’re thinking about bodybuilding, now may be a perfect time. As you age, you lose lean muscle mass. You may have less energy and be less active. Bodybuilding can reverse the process, helping you ...

During pandemic, spiked sales of fitness gear often turned the bedroom into a "home gym." Fortunately, there are great options for the space constrained, like this Bowflex folding treadmill that ...

Working out in virtual reality just might be the best of both worlds, at least in the fitness universe. You get to play a video game and get a workout in, too. Plus, you can do the workouts at home ...