Like most other bodybuilders jumping into yet another day of repetitive bench pressing and tricep curls, Ajay Holbrook needs music to set the mood. He connects his phone to the speaker blasting ...

We step up to the arm wrestling table with the World’s Strongest Man, Hafthor Bjornsson, to test strength against legend.

A strength coach explains the smarter training principles that help men over 40 keep building muscle ...

The ‘Tongan Muscle Man’ who drew attention for his chiseled physique during the 2018 PyeongChang Winter Olympics opening ceremony will serve as a flag bearer for the Olympic flag at the 2026 ...

Following its award-winning film festival run, the bold and nuanced documentary Man Made arrives on digital shelves in time to mark Transgender Awareness Week. Directed by T Cooper, the film follows ...

FARGO — Fitness fanatics and bodybuilders alike flocked to the Festival Concert Hall at North Dakota State University last week for the area’s annual competition, The Natural Spartan. The bodybuilding ...

"I'm looking forward to going on stage and having the time of my life," Collin Clarke tells PEOPLE Collin Clarke may have Down syndrome, but that hasn’t stopped him from pursuing his dream of ...

Amateur bodybuilding competitions are the most important tournaments for aspiring bodybuilders. These competitions can win them pro cards that give them an entry into the professional circuit.