Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...
A 14-YEAR-OLD bodybuilder says he’s “addicted” to the gym, having been on strict diets and weight routines for YEARS. George ...
Erin Banks, the two-time winner of the Arnold Men's Physique competition, said he keeps his diet dialed in year-round for peak performance.Courtesy of Erin Banks Erin Banks was the Men's Physique ...
We Brits have always been an animal-loving lot. (For us, a new series of Blue Planet is a national event.) And with UK sales of plant-based foods shooting up 1,500% in 2016 – and continuing to rise ...
At 78, Arnold Schwarzenegger is still one of the fittest men in Hollywood. Here's how he's doing it.
Many people know Bradley Romm for his role at Papa Murphy’s, but outside of work his true passion is bodybuilding. Romm said ...
Bodybuilding is a sport that requires extreme discipline in both the gym and the kitchen. Although refined carbohydrates are not typically recommended as part of a healthy diet, there may be an ...
When WWE legend-turned-movie-superstar The Rock was bulking up to play Hercules last year, he revealed his insane seven-meal-a-day diet, which he called the "12 Labors Diet." In 2015, The Rock has ...
Robert Schofield, from Manchester, says he was eating too many takeaway meals after experiencing stress and depression while ...
A bodybuilder who turned professional just 10 months after first competing in the sport has told how it "hasn't really sunk ...
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