Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

What are the secrets of these pockets of the world — known as "blue zones" — where residents have not only more longevity, ...

Blue Zones are communities where people not only lived longer but also enjoyed a high quality of life in their old age' — ...

There are regions in the world known as “blue zones,” where people have consistently been living for 100 years or longer. With the help of Dr. Gianni Pess and Dr. Michel Poulin’s age ...

For years, the so-called blue zones—regions where people reportedly live longer, healthier lives—have intrigued scientists and the public alike. In places like Okinawa (Japan), Ikaria (Greece ...

Although the term “Blue Zones” was first used by Michel Poulain and Giovanni Mario Pes in 2000, while studying longevity in Sardinia, it was later expounded upon by author and explorer Dan ...

You might also see an unusual number of centenarians. This area of Italy is one of three Sardinian provinces that make up a blue zone – a handful of regions in the world with a ...