The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.

rinse the black beans under cold running water and drain. Put in a large mixing bowl and pour over half of the dressing. Add the remaining salad ingredients, apart from the watercress and avocado ...

This mango and black bean salad is so refreshing and easy to make! This healthy salad combines so many vibrant flavors: ...