These outdoor parks can be a better alternative for people who are not able to afford gyms, offering a free and open space to stay active. Addressing the drawba ...

I'm a Fitness & Nutrition writer ... what's actually worth your money. From the best dumbbells to effective cardio machines, here's the best home gym equipment to help you train smarter and ...

However, many pet owners have a loyal companion waiting by the door, ready for adventure! Your dog, cat (if they're ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Outdoor gyms are not only a great resource for bodyweight workouts, they’re also extremely accessible and won’t cost you a penny to use. Here’s how to get the most out of them. Aside from ...

MARSHALL - Thanks to some new exercise equipment, the Madison County Health Department will serve as an outdoor exercise spot for residents of all ages. On March 19, the county health department ...