The best supplements for combat sports are those that reliably support four outcomes fighters care about most: fight speed, power output, joint resilience, and recovery quality.

The MMA group brings students together from around the world, to spar, develop their skills, and have fun competing in the physical sport. The Michigan State MMA club meets in the basement of IM West, ...

Building muscles in MMA differs from bodybuilding. Here, muscles are forged through resistance, impact, and dedicated training. Unlike bodybuilding, the goal here isn’t to bulk up for mere aesthetics; ...