Saffron is a spice, which may have health benefits for conditions ranging from inflammation to depression. Saffron is most known and well-researched for its positive effects on mood. Saffron is an ...

Saffron is the world’s most expensive and elusive spice — and for good reason. Saffron grows in only a few countries around the world and is challenging and expensive to harvest. Its distinct color, ...

Saffron, or kesar, has multiple health benefits that can nourish your body. Here is how it can be helpful and how to consume ...

Saffron has been used medicinally for 4,000 years, to treat at least 90 different illnesses. But in supplements today, it's become an evidence-based, natural mood booster that rivals pharmaceuticals ...

When winter sets in, the body naturally craves warmth, comfort, and deeper nourishment. One ancient spice that perfectly meets these needs is saffron, often called red gold. Beyond its luxurious aroma ...