Here it is. Whether you’re a CrossFit beginner or not, at some stage, you’ll come across benchmark workouts. Benchmark WODs ...

CrossFit has been one of the most popular trends in the fitness world, attracting millions of enthusiasts looking to improve their strength, endurance and o ...

Starting a fitness journey can be exciting, however, it is very important to choose the right workout routines ...

Don’t let being a beginner scare you away from CrossFit. A trainer can always help you find variations of exercises that suit ...

Explore Charlotte’s top fitness hubs, from CrossFit gyms to Lake Norman kayaking, energizing locals with dynamic workouts and outdoor fun.

The last workout of the 2025 CrossFit Open has been released, and it's pure CrossFit. Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit ...

The second workout of the 2025 CrossFit season has dropped and, well, there's a lot to get through and not a lot of time to do it in. Announced live from CrossFit Incendia in Peoria, Arizona ...