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Basa Fish Is A Cheap Protein Alternative—But Should You Eat It?
To reduce the risk of foodborne illness, it is essential to cook basa fish thoroughly and avoid consuming it raw or undercooked. ALSO READ: New Report May Completely Change US Guidelines On ...
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Flavour without the faff: Two healthy fish dishes to spice up dinner
IMPORTANT: Wash your hands and equipment after handling raw fish. It’s cooked when opaque in the middle. When the basa has 2 mins remaining, add the Mexican style spice mix and stir to coat.