Pure Barre®, an Xponential Fitness brand and the largest barre brand by number of studios, today announced the national ...

Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

I left my first Ballet Bungee class trying to figure out when I could fit in time to go back for my second session. If that's not an indication of how much fun this class is, I don't know what is. As ...

Feel like that exorbitant barre price tag should come with a lifetime latte subscription or at least better results? Scope out this checklist to ensure you're maximizing your class experience. Working ...

The fitness world is changing. Classes offering more and more specialized types of exercise are popping up across the country. New, exciting, and focused, they can be a great way to stay engaged when ...