There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

Next-Level Grip: 91+ seconds (unbroken) You're built differently. You've got vice-grip hands, steel tendons, and bulletproof ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

I’m increasingly enjoying seeing people use kettlebells instead of dumbbells, gym machines, or barbells in the gym ...

These nine one-minute moves — broken into sets of three — form a whole ... in your upper back and shoulders. Try it with dumbbells, kettlebells or even two cans from your pantry.

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The Upgo 70-pound Adjustable Dumbbell Set is on sale for $ ...