Besides all the physical and mood-enhancing benefits offered by working out, a recent article on NewsNation reported that “People who regularly exercise reduce their Alzheimer’s risk by 50%.” While it ...

The ongoing coronavirus pandemic has affected just about everything in our lives, including exercising to stay healthy and in-shape. With many gyms and fitness clubs closed and workout equipment being ...

With restrictions imposed in their countries to slow the spread of Covid-19, athletes from the canoeist Mallory Franklin to the runner Valeria Nazarova have found ways to train at home. By Talya ...

Ever dream of having the “perfect” backyard space? You’re not alone. According to a recent survey by data collection firm Talker Research, more than 40% of American homeowners plan to create a ...