Children's back pain is rising due to heavy bags, poor posture, screen time, and low activity.
New research suggests one reason back pain becomes chronic is that we've been treating the inflammation that comes with it all wrong.
It's a leading cause of job-related disability in the U.S. Up to 80% of people will experience lower back pain at some point ...
Just 8 minutes of simple morning stretches can reduce back stiffness and boost flexibility. Experts emphasise consistency and proper technique for long-term relief.
It’s a leading cause of disability in the United States. Low back pain is common, and it’s estimated that up to 80% of people will experience it at some point in their lives. From overdoing it at the ...
In my 23-year career, back pain is probably the one problem that frustrates people the most. It affects your sleep, your mood, your energy, and your ability to enjoy the things you love. Plus, it ...
About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human development and family studies at Penn State. Lee recently led a study to ...
Service members carry heavy gear, sit in cramped positions for extended periods, and perform repetitive physical tasks under ...
UNIVERSITY PARK, Pa. — About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human development and family studies at Penn State. Lee ...
The good news is that there are exercises and stretches people can try to support a 'healthy back'. If you struggle with pain ...
Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...