Almost a year after the birth of my second child, my body felt broken. Every virus my kids had, I caught, too, and sleep deprivation, lack of exercise, and a rotten diet—the trifecta experienced by ...

Ever get that tingly feeling in your feet and hands? Are you a little more tired than usual? Unusually fatigued? Does even your brain feel drained? Have a migraine headache, too? It could be you're ...

Vitamin B12 is important for the health of your nervous system and your red blood cells. It can be found in many animal products and fortified foods. In the United States, about 6% of people under age ...

More and more, ours is a worn out, sleep-deprived, distracted nation. It’s no wonder a shot of energy and focus would appeal to many of us. And that’s exactly what B12 injections deliver—literally—for ...

Vitamin B12 deficiency is common. While supplementing with injections is considered safe in most cases, here’s what you should know before you try it. Vitamin supplements are very popular. People ...

Vitamin B12 shots are injections that a doctor may prescribe to treat a vitamin B12 deficiency. They may be useful for those with gastrointestinal issues, older adults, vegans, and vegetarians. A ...