Fox News may earn a commission if you buy through our referral links. This content was created by a team that works independently from the Fox newsroom. Strengthen your legs and core during Zoom ...

Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...

The leg press is likely one of the most popular classic training machines. However, it’s often observed that only the same exercise is performed on it. But the leg press machine can do much more!