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Arnold Schwarzenegger reveals simple steps of workout and diet to get staggering results

Arnold Schwarzenegger believes that instead of simplifying fitness advice, people have made it far too complex. When a fan commented, “So true! Too many posts are ‘15 things you need to do to lose 30 ...
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Arnold Schwarzenegger Shares an Old-School Workout Using a Forgotten Training Format

Arnold Schwarzenegger Shares an Old-School Workout Using a Forgotten Training Format originally appeared on Men's Fitness. If you’re short on time but still want a workout that is a triple whammy with ...
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This is the Golden Era Workout Arnold Schwarzenegger Still Swears By

This is the Golden Era Workout Arnold Schwarzenegger Still Swears By originally appeared on Men's Fitness. Training like Arnold Schwarzenegger means no shortcuts. Just heavy dumbbells, tough supersets ...