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1,000-Pound Deadlifts, 300-Pound Dumbbell Presses, & Wild Feats of Strength! Inside Arnold's Big Muscle Bash
IN ONE CORNER of the convention center, a 63-year-old man grinds out a 340-pound bench press. Just a two-minute walk ... in the trap bar deadlift after getting a hype speech from Arnold Schwarzenegger ...
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450kg Deadlifts and 136kg Dumbbell Presses: Inside Arnold's Big Muscle Bash
In one corner of the convention center, a 63-year-old man grinds out a 340-pound (154kg) bench press ... after getting a hype speech from Arnold Schwarzenegger himself. 'It’s not about where ...
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Crush Every Muscle With Arnold Schwarzenegger’s Full-Body Superset Workout
Arnold Schwarzenegger ... just wider than shoulder-width. Press the weight over your chest, then lower it under control until your elbows are just below the bench. Settle on an incline bench ...