These science-backed techniques can help you build your resilience and find some calm. There are times when the events ...

Add Yahoo as a preferred source to see more of our stories on Google. Recent aviation news headlines have featured an alarming number of airplane malfunctions and collisions, leaving many travelers ...

Add Yahoo as a preferred source to see more of our stories on Google. (Alvaro Dominguez / For The Times) I've always been a nervous flier. The second I take my assigned seat in a plane, I pull my ...

Anxiety is basically worry that never stops. Its symptoms can be severe or mild, and include emotional, physical, and/or psychological manifestations. Here are some of the symptoms and possible causes ...

Seeking professional help, like Cognitive Behavioral Therapy, is the best way to overcome social anxiety. Relaxation ...

The constant scroll of breaking news, graphic visuals and geopolitical uncertainty can quietly induce war anxiety. Refer to ...

Storm anxiety is normal, but there are ways to manage it. A West Michigan psychologist shares strategies for families before ...

Thanksgiving is always a heavy-travel time with crowded airports and highways. But the ripple effects from the extended government shutdown and the ongoing shortage of air traffic controllers – ...

St. Louis is a hotspot for all kinds of weather. We get everything in the heart of the Midwest, and anticipating inclement ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

As the first day of school approaches, many children feel nervous about going back to class. For little ones starting preschool for the first time, the transition to school can seem even more daunting ...