Every California prison offers self-help classes, but the options vary by facility and security level. Classes address topics like victim impact, anger management, addiction, and gang recovery, and ...

Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...

In my practice, I place a strong emphasis on the significance of understanding one's self-worth, nurturing healthy relationships, and fostering personal development. My unwavering commitment lies in ...

Are you feeling overwhelmed, traumatized, anxious, not sleeping, depressed, or simply not yourself? Do you need someone to talk to who can understand and guide you through these challenging times?

The researchers found a significant relation for age with most anger measures, with increases in State and Trait Anger and Anger Control with age. HealthDay News — Aging is significantly related to ...