There are 12 thoracic vertebrae in the thoracic region ... Opportunity Institution dedicated to providing equal opportunities and equal access to all individuals regardless of race, color, religion, ...

They also include the sternum and the thoracic vertebrae, where the ribs form. Unfortunately, while the ribs protect the heart and lungs, they can become damaged for various reasons.

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...