While all alcoholic drinks can impact your health, some choices are less harmful than others. Here’s what nutrition and ...
Alcohol gets a bad rap for a lot of reasons, but does it really raise your risk of diabetes? Nearly 1 in every 10 Americans develops diabetes, most of which is type 2 diabetes. Risk factors for type 2 ...
There’s no way around it: Alcohol isn’t that good for us. Numerous scientific studies have shown how even moderate alcohol consumption negatively impacts the body, upping the risk for liver damage, ...
Beer vs wine vs liquor: a science-based look at health effects, serving sizes, and why drinking less, or none, is best for your health.
Here at EatingWell, we firmly believe that all things can fit into a healthy eating pattern—alcohol included. A nightly glass of wine might even provide some benefits to your heart, your gut and your ...
The peak effects of alcohol occur about 40 minutes to one hour after drinking. However, how long alcohol stays in your ...
Alcohol has long been classified as a cancer-causing substance, but new research gives a clearer sense of just how many cancer cases and deaths may be driven by drinking. Researchers from the American ...
The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...