Dr.: There are well-established therapies that can help those afflicted with SAD to get through the dark winter months ...

Some people might have looked forward to the extra hour of sleep after daylight saving time ended recently, but for millions of people, the shorter days and longer nights are another reminder about ...

Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less ...

As the days get shorter and sunlight becomes limited, many people begin to feel a shift in their mood and energy. Austin ...

While fall brings crisp, cool air and changing leaves, it also means a dip in the length of sunlight we see each day. As the daylight shortens, around 5 percent of U.S. adults begin to experience ...

Hate winter? Boo hoo, get in line -- that doesn't necessarily mean you have Seasonal Affective Disorder, which requires a proper diagnosis, one mental health expert reminds. marjan4782 - ...

The winter weather can take a toll on our mental health. The days are shorter, the nights are longer and many of us aren't spending as much time outdoors. However, for some people, the season can be ...

Some people may experience the "winter blues"—feeling sad from short days, climbing into bed earlier and resenting waking up on dark mornings. That's different than seasonal affective disorder (SAD), ...

Seasonal Affective Disorder is a type of depression that occurs in late fall and winter that has to do with the lack of sunlight Seasonal Affective Disorder is a type of depression that occurs in late ...

If you live somewhere where winter months are cold and the days are short, chances are you've experienced the winter blues with seasonal affective disorder or sad, you can experience symptoms of ...