While hanging out in Musser Park one day about two years ago, Sheena Good couldn’t take her eyes off her friends. The husband-and-wife team began doing acroyoga, a practice that combines elements of ...

Now that the weather is getting a little on the cool side, it’s time to start thinking about indoor activities, especially if you want to stay in shape. Of course there are plenty of ways to remain ...

Acroyoga changed that. Discovering this yoga-acrobatics fusion exposed his buried desire to fly. His excitement led to more organized practices, which led to new interest, which led to a burgeoning ...

Every Wednesday night, Open Arms Fellowship Church in Schenectady turns into a circus. People unicycle, perform acroyoga, test out their juggling skills and try just about every circus trick they can.