Proper absorption of vitamin D enables your body to in turn absorb calcium ... The most natural, direct way to get vitamin D naturally is through sun exposure, but people tend not to get enough ...

Aside from the sun, fatty fish such as salmon or even canned ... Vitamin D doesn’t actually contain calcium, it just helps ...

Dr Manjusha Agarwal, senior consultant, internal medicine, Gleneagles Hospital Parel Mumbai, quashed the claim and said ...