I spent 45 minutes last week staring at a pile of clothes on the chair that needed to be put away. With each passing minute, the shame increased. The rational part of my brain knew that this task ...

Understanding ADHD isn't just about accommodation, Lauren Krasnow writes—it's about accessing exceptional talent that your ...

For women with ADHD, winter blues aren't the exception—they're the norm. We ask ourselves to perform at our peak during a ...

Motivation is fickle, but your invoices are not. On the days when your brain feels foggy, you can still move money. This guide gives you a simple system you can run on low-energy days, especially if ...

The executive function is also linked to motivation, so for those with ADHD, motivation is interest- rather than importance-based. This means people are most energised by what they’re interested in ...

Ever choose to skip the dishes one night because you were too stressed after an event-filled work day? Have you ever put off that grocery run you promised you’d get done because you couldn’t bring ...

Emotional outbursts are a core feature of ADHD, not bad behaviour. A paediatric neurologist explains why children with ADHD ...

A broadcaster and motivational speaker is set to give a talk at a North East community hub, offering real-world insights into life with ADHD.

Many adults assume their challenges reflect personal shortcomings rather than a neurological difference”— Dr. Stanford ...

While most people are diagnosed in childhood, undiagnosed adults may be struggling with issues they don’t recognise are ...