Dumbbells and barbells are effective free weights for building muscle, but which is better? We will explore the debate on dumbbells vs. barbells and also see which exercises they are best for.

There are several different safety squat bar designs and manufacturers, so size and weight may vary. Some companies make the handlebars removable, which will affect the weight of the bar.  ...

Learn more about how we select deals. Save $120: The CAP Barbell Adjustable Dumbbell Set is on sale for $110 at Walmart as of Dec. 16 — $120 off its usual price. Grab a single set and adjust ...