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How to grow lemon balm – for citrus-infused leaves to enjoy in cooking or herbal teasIt is advisable to lift and divide plants every 3-5 years to rejuvenate older plants. Lemon balm is an ideal herb to divide ...
One of the most well-known benefits of lemon balm is its ability to calm the nervous system. Several studies suggest that lemon balm extract can help with stress relief, anxiety reduction ...
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