Natural yogurt is lower in fat than its Greek cousin. Though the figures vary widely between brands, the former has around 4-5g fat per 100g, compared with the latter’s 10g. But pause before ...

Containing around 10g of protein per 100g, the simple ingredient is low ... Tesco Finest 0% Fat Greek Yogurt contained a good amount of protein (9.8g), however, the texture was rather loose ...