Natural yogurt is lower in fat than its Greek cousin. Though the figures vary widely between brands, the former has around 4-5g fat per 100g, compared with the latter’s 10g. But pause before ...

Thanks to the straining process used to make regular Greek yogurt it is an especially good source of bio-available protein, with approximately 5.7g of protein per 100g. You may also be familiar ...

Containing around 10g of protein per 100g, the simple ingredient is low in calories and ... I have listed in my opinion the worst to best fat free Greek yoghurts. Tesco Finest 0% Fat Greek Yogurt ...