Research shows that the popular smoothie staple slashes nutrient absorption by more than 80%. Here’s what to know.

These smoothie and drink recipes have 6 or more grams of fiber per serving to help reduce constipation and keep you regular.

If you don't have time to let your smoothie freeze, you can always use frozen fruits and veggies instead. If that's not an ...

A spinach smoothie makes for a nutritious, quick breakfast in just five minutes. Packed with vitamins and minerals, it's a ...

I opt for this smoothie when I don't have time in the morning to prepare a meal. I only need plain yogurt and fruits. It ...

Celebrate mango season with refreshing, nutritious smoothies that blend tropical flavours, gut-friendly ingredients, and ...

I opt for this smoothie when I don't have time in the morning to prepare a meal. All I need is plain yogurt and fruit. It ...

I’m in a season of life where I no longer make health resolutions focused on subtraction. No more cutting carbs, no more ...

For a taste of the tropics, do try the tropical paradise bowl. This vibrant bowl is made up of a combination of mangoes, ...

Feeling the pre-summer heat in North Jersey? Cool down with an icy smoothie from these stellar local juice bars.

Kate Middleton reportedly starts her day with a surprising, nutrient-packed drink that may raise eyebrows. Known for her ...

As the actor celebrates her 58th birthday today, we bring you her old video shared on YouTube in 2023, where she revealed the ...